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pt services
womens's health
holistic pelvic care

The Sacred Pelvis:
Pleasure, Power, and Passion

Join me on a journey toward greater vitality and a life filled with soulful and artful living. This 4-week series is dedicated to accessing the powerful and sacred "root medicine" contained within your pelvic bowl. Nourish your core, alleviate pain, and engage in the energetic power of your pelvic bowl in order to more fully thrive.

Class The Sacred Pelvis:
Women's Circle

Registration for the March session has closed. We are not accepting registration at the door.
Time: Fridays 12:00-1:30pm
Dates: Next series will likely begin in May. Dates to be announced soon.
Location: OmTownYoga
5500 35th Ave NE
Seattle, WA 98105
Required Reading: “Wild Feminine: Finding Power, Spirit, & Joy in the Female Body", by Tami Lynn Kent. (If you are able, please read the chapters 1 & 2 prior to our first class).
Clothing: Please wear something comfortable to move in as we will be weaving in movement practices during our time together.

"Wild Feminine is the medicine that we all need to bodily reclaim the power and pleasure that are our birthrights”. –Christine Northrup, MD

During this 4 week series, you can expect a huge dose of sisterhood in a confidential space with laughter, perhaps some tears, dancing, and of course, chocolate.

This women’s circle is designed with the intention to share, heal, and transform. You will learn anatomy of the pelvic bowl and instructions for self care of your pelvic bowl including self-vaginal massage. I will share transformational tools (such as visualizations, rituals, and movement practices) for you to experiment with and practice.

You will learn how to trust your intuition, upgrade your desires, release stored emotions such as grief and anger, reclaim your creative fire, and discover how sensual awareness is critical for your spiritual, intellectual, and emotional health. We will explore the mind/body connection and learn how to embody the divine feminine to achieve greater pleasure, joy, power, passion, and much more.

I so look forward to having you join this juicy circle of incredible women! I have personally experienced and witnessed profound shifts by accessing this sacred root medicine that we, as women, all have inside of us. I am excited to share this body of work with you in a fun and playful environment.

If you have any questions, please let me know via email or phone/text: 206-250-7975.

Jen Kraft, PT
206 250-7975

Copyright 2018, Jen Kraft